Is there something in your life you need to let go of? 

Is something you want to achieve that you haven't been able to?

It's time to let go and let live the live you were meant to live


Aroma Freedom Technique (aka AFT) is a new modality developed by Dr. Benjamin Perkus, a Clinical Psychologist for 20 years. He created AFT based upon his 15 years of integrating essential oils with traditional and energy psychology techniques.

Scent has the power to immediately take us back to beautiful places and memories from the past but it can also support us as we release things that no longer serve us or are holding us back.

With AFT you can

1. Quickly shift your mindset, attitude and emotions.

2. Improve motivation and confidence.

3. Break through barriers to success in business, love or wellness.

4. Help yourself and/or others to live a life of passion and purpose


You CAN do ANYTHING you set your mind to and the Aroma Freedom Technique can clear the path.

Course Curriculum

  • 1

    Welcome to Aroma Freedom Technique 101

    • Overview
  • 2

    What are Essential Oils

    • Basics of Essential Oils

    • Want to know more about Essential Oils?
  • 3

    Introduction to the Aroma Freedom Technique

    • Medical Disclaimer

    • Intro to AFT

    • Tips for using the AFT process

    • What Oils do I need?

    • Aroma Freedom Demo

    • AFT Testimonials
  • 4

    A little science for enhanced understanding and application

    • Your sense of smell is better than you think

    • How smells trigger memories

    • Emotions and the Brain

    • Feeling all the Feels: All about emotions

    • Emotion, Stress and Health

    • Perceiving is Believing

    • Memory Reconstruction and Emotional Memories
  • 5

    Memory Release Technique

    • The Memory Release Technique

    • Memory Release Technique Guided audio recording
  • 6

    Resources

    • List of action verbs for intention setting

    • AFT Personal Tracking Form

    • AFT Positive Action Plan Worksheet
  • 7

    Schedule your free session!

    • Schedule up your free session.